Private Coaching

with Misha

This is the deepest and most personalized way to work with me. Together, we’ll uncover your unique dreams, goals, and desires while addressing what’s been holding you back from living in harmony in your body and thriving in your life.

Private Coaching

with Misha

This is the deepest and most personalized way to work with me. Together, we’ll uncover your unique dreams, goals, and desires while addressing what’s been holding you back from living in harmony in your body and thriving in your life.

We will create an individualized journey where I’ll walk alongside you every step of the way.

This experience is more than coaching; it’s a sanctuary for your growth and self-discovery. Over the course of our time together you will:

  • Receive a holistic body and life evaluation

    We start by assessing all aspects of you, your system(body) and your life and assess what’s out of alignment from how your true self and unique body is created to thrive.

  • Recalibrate and lay the foundation

    We first attend to the low hanging fruit – the elements of your health and life that we can address immediately to help you start to bring your mind and body back into a more balanced and healthy state.

    This lays the foundation for deeper work while also getting you some quick wins and feeling good on the day to day. This is where you get everything from your sleep hygiene to your nourishment and movement practices and self care dialed in.

  • Deprogram your system

    Deprogram your system to work in harmony with your body’s rhythms, allowing your body to function optimally through deep healing and rewiring.

  • Energetically align

    Energetically align our behaviors and lifestyle to how our unique body is created to thrive.
    We explore the patterns and behaviors that are taking your system and life out of flow and go into healing and releasing these deep rooted patterns and realign to our true systems authentic code.

    This is a multi faceted and on going process and you’re both doing the healing and also learning inner tools to support you throughout your healing journey of life.

  • (Re)connect

    Create body intelligence and mind body attunement giving you deep, intuitive awareness to your self and body.

  • Understanding our patterns + deepening self + body awareness

    Through this process, you learn about your true self and body in a whole new way – that we were never taught – and essentially gives you the instruction manual for how your true self and body is created to thrive. The keys to the kingdom, if you will.

    This allows you to go beyond understanding yourself, but brings you home to your true self and reconnects you to your body. This part is crucial for true connection, integration and deep transformational healing.

  • Heal & build inner tool kit of trauma & nervous system healing & somatic practices

    Empowered with a variety of inner tools and guided to ways of being that you’ll draw upon to deepen your healing and expansion into your best self. And to bring you back into alignment when life throws you off.

  • Embodying our most empowered + lit up self

    Integrate all and become empowered and embodied in your highest self.

  • Align & harmonize your system

    Align & Harmonize your system to be in alignment in mind, body + soul, giving you rejuvenated energy, inner peace, optimal wellbeing, allowing you to step into the most vibrant version of you on the daily.

  • Glow & flow

    Now that your day to day health habits and practices are dialed in, you’ve built deep self and body awareness, you’ve released and are working on healing your trauma and empowered yourself with the inner tools to support yourself, we now get to integrate this work in a manner that allows you to steward the ship of your body and live from an empowered and ease filled state, thriving in your mind, body, soul and life.

Choose from three distinct tiers of mentorship,

each designed to meet you where you are and lift you to where you aspire to be:

Ignite

3-month experience

$1,111 /month

A concentrated three-month journey with me, designed to spark immediate transformation and lay the foundational elements for your lasting change.

– 1 Call per month
– Telegram messaging access
– Personalized Wellbeing & Life Alignment Assessment + Game Plan
– Access to our library of resources + trainings

Sign up now with 3 Monthly Payments BUY NOW
Addition Payment Options BUY NOW

Light’er Up

6-month experience

$2,500 /month

A six-month journey with me to ignite significant change in your life, offering you the tools and support to light up your path towards a more vibrant and empowered you.

– 3 calls per month
– ½ day immersive coaching experience
– Telegram messaging access
– Personalized Wellbeing & Life Alignment Assessment + Game Plan
– Access to our library of resources + trainings

Sign up now with 6 Monthly Payments BUY NOW
Addition Payment Options BUY NOW

Eternal Flame

12-month experience

$2,000 /month

A year-long journey with me, filled with profound transformation and unwavering support, crafted to sustain and amplify your well-being and personal growth.

– 3 calls per month
– Full day immersive coaching experience
– Telegram messaging access
– Personalized Wellbeing & Life Alignment Assessment + Game Plan
– Access to our library of resources + trainings

Sign up now with 12 Monthly Payments BUY NOW
Addition Payment Options BUY NOW

This is your private chamber of wisdom where we delve deeper, engaging fully with what matters most to you. You’ll be supported by my one-on-one guidance every step of the way.

Hi, I’m Misha,

YOUR WELL GUIDE.

I was a mom, just like you, wading through a sea of endless to-dos, health hiccups, and emotional whiplash. My days were a juggling act, trying to find balance in the chaos of early motherhood and personal well-being. Every day felt like a puzzle, with the pieces of health, happiness, and alignment just out of reach.

No amount of calorie counting, yoga, or meditation could “fix” me. It was a deeper, more transformative journey that led me to true healing, not just in body, but in every facet of life.

Now, I’m here to share these groundbreaking insights and ‘aha’ moments with you, guiding you to your own journey of complete wellness and joyful living.

Testimonials

You won’t regret it.

My expectations have been met and surpassed, Misha is always willing to work with you if you are finding a certain concept hard to understand. Glow and Flow has made me feel very seen, safe and validated too.

Arielle R.

It has helped me mostly claim my own power

G&F has helped me regulate my nervous system tremendously and thus reduce my anxiety and has helped me with my Hashimotos too by reducing systemic inflammation. It has helped me become aware when my wounds are showing up and how to heal those wounds. It has helped me not only heal but also learn to intergrate joy and pleasure back into my life. It has helped me mostly claim my own power.

Heather L.

It’s life changing!

I’m noticing that I’m dropping weight and I’m not even thinking about it and or trying to – it’s amazing! It’s life changing! I never thought I could do that. (“That” not feel stress AND lose weight as a result). I’ve always lived in a state of anxiety + never knew how to slow down

Gabrielle S.

Thank you, Misha!!!

I feel aligned, grounded, at peace + happy. Everything is where it should be in mind, body + soul!

Cristina R.

You’ve helped me get out of my own way…

Through our work, you’ve helped me get out of my own way – helping me to really hear myself, trust myself, and shift my energy in a way that has been so freeing, I honestly could not have imagined feeling calm and at peace in spite of the turmoil.

Caroline S.

The changes were so profound…

The changes were so profound, but today I truly feel the difference. It’s all of the subtle things and changes in my mindset, the tools that you’ve taught us changing our perspective and feeling into our bodies. They have all added up to something way, bigger than I even thought. Thank you so much for putting your whole heart and soul into each and everyone of us, and for our challenges your own. You always had a response for everything and it all made sense and resonated. Sometimes I knew the answer but you confirmed it for me in a way that made me feel like you understood me to the core. Thank you, thank you, thank you! I love, adore and appreciate everything about you.

Alyshia P.

I’m still perplexed (in the BEST way)!

I feel so much more empowered with the tools that I have learned in G&F. I feel calm knowing that if I ever need additional support or guidance with something I am struggling on, Misha is always there to guide me. I feel more at peace knowing how to recognize my triggers and how to drop into my body and reparent my inner child. My nervous system feels calmer and feel so much more trust to get through life’s daily challenges.

Riley T.

I feel so much better 🎉

Everything seems to be coming with more ease. I am taking more breaks and stepping away from work without worry, stress or guilt. I’m sleeping pretty well and have stuck with limiting my caffeine. I feel a lot calmer too. I’ve lost about 9lbs and feel like I’m eating more than I have in a long time. Well maybe not more, but foods that feel more satisfying. My clothes fit better, my skin is clearer. I feel so much better 🎉.

Jen G.
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