Glow & Flow
Mastermind
STARTING FEB 5th, 2024
If you’re ready to reignite your health, embody your most aligned and lit up self, and experience those synchronistic days where everything just flows, then this is your moment.
Glow & Flow
Mastermind
STARTING FEB 8th, 2024
If you’re ready to reignite your health, embody your most aligned and lit up self, and experience those synchronistic days where everything just flows, then this is your moment.
People say that you lose yourself in motherhood, but you never thought you’d be the one.
Hopping from nutritionist to therapist to healer, yet still struggling with unresolved health issues and depression.
Caught in an exhausting cycle of over giving and people-pleasing, draining you physically and emotionally.
Struggling with persistent anxiety and sleepless nights, despite your best efforts, leading to strained relationships.
Feeling a disconnect in your motherhood journey. Where the joy, empowerment, and fulfillment seems just out of reach.
INSTEAD OF FEELING
Lit Up BY
MOTHERHOOD AND LIFE,
You feel beat up, overwhelmed, and utterly fed up.
INSTEAD OF FEELING
Lit Up
BY MOTHERHOOD AND LIFE,
You feel beat up, overwhelmed, and utterly fed up.
The thing is, until now, you’ve only been grazing the surface.
Traditional wellness approaches often leave us segmented and unfulfilled – like being prescribed supplements for stress by a doctor who can’t relate to the complexities of motherhood, or discussing issues in therapy without actionable somatic or mindset tools.
True healing requires a deep dive into the core of our being. It’s about uncovering and addressing the disconnect caused by trauma. By healing these deep-rooted issues, we heal from within, realign with our true selves, and create a ripple effect that impacts every aspect of our health and life.
Glow & Flow was created not just as another wellness program,
but as a transformative journey designed to realign you with your inner self and most in flow life, in a community of supportive moms
Glow & Flow was created not just as another wellness program,
but as a transformative journey designed to realign you with your inner self and most in flow life, in a community of supportive moms
Hi, I’m Misha,
YOUR WELL GUIDE.
I’m a trauma informed holistic health and life coach and I was put here to lovingly guide you to your most lit up, whole and authentic self.
My journey in this work is deeply personal because I got to live it first.
Rewind 10 years, and you’d find me rock bottom – entangled in a $5 Million lawsuit, with my business collapsed, physically unable to walk, brain fogged up, wracked with chronic anxiety, and grappling with 65 health issues, from metabolic to gut problems, all with a newborn in arms.
Not one part of my body or life was working.
From people-pleasing to perfectionism, I was constantly battling inner demons that drained my energy, and prevented me from enjoying life fully.
Nothing was flowing.
I WAS DEEPLY FRUSTRATED AND FED UP.
After years of struggling to figure out why I was stuck in every aspect of my health – mental, physical, emotional, and spiritual – and unable to thrive in my career, marriage, and relationships, a profound realization hit me.
The root of my struggles lay in my disconnection from my true, authentic self. A disconnection stemming from trauma, something we all experience in various degrees.
This unchecked trauma was not just a personal struggle; it was manifesting in so many ways: affecting my health, straining my relationships, and reinforcing self-sabotaging patterns.
The moment I went beyond trying to heal my life from surface level approaches and went straight to healing the disconnected parts of myself I experienced a literal ripple effect that led to a radical transformation in all aspects of my health and life.
Today, I am now a mother of 3 kiddos, a dog, happily married to the partner of my dreams.
I run a deeply fulfilling business that aligns with my soul’s calling. I thrive in all aspects of my health and life, living each day as part of my dream life.
And I’m never one to pretend I don’t have hard moments.
Life will life 🤪 no matter who you are. But the difference is that I am now empowered with the inner tools to swiftly and effectively self navigate the hard with so much ease, grace and self compassion. Leading me to powerfully up leveling experiences and deeper inner wisdom versus getting stuck in crippling shame spirals and feeling defeat.
Now, I’m proud to say I’ve developed
a fine-tuned, proven and successful process that helps other women achieve this level of transformation.
It’s not just about making changes; it’s about a deep, inner realignment that unlocks a life of complete wellness and fulfillment.
Now, I’m proud to say I’ve developed
a fine-tuned, proven and successful process that helps other women achieve this level of transformation.
It’s not just about making changes; it’s about a deep, inner realignment that unlocks a life of complete wellness and fulfillment.
Testimonials
“I was amazed how she not only understood what I was physically or mentally going through, but she was able to offer some sort of solution when facing an issue. When I started working with Misha, I had multiple stresses in my life. It was a very intense time. She was able to give me little tools to help me feel centered and seen. As life started to calm down, she would gently guide me and motivate me to push myself in the best possible way. Working with Misha was a special little treat for this overwhelmed mama!”
Anonymous
“Misha is amazingly insightful. The fact that she understands a situation so well based on relatively little information and the few conversations we’ve had about it is pretty incredible and I feel very grateful to have started with her. She’s one of those rare people that sees inside of you and just gets it. And that could be uncomfortable, but she doesn’t make it feel that way.”
Liz R.
“When I first connected with Misha, I could barely hold a conversation. I would burst out into tears regarding anything to do with “me.” I’d checked every box on my Life To-Do list yet I was overwhelmed, stressed, irritable…the list goes on and on. Misha’s guidance is tactical and did not leave me feeling like I couldn’t do it. I left each session thinking “I can do that” vs “there’s no way I can add this to my plate.”
Kathy Doiban
“Misha shares from the heart what her healing process has been. She’s extremely intuitive and cares deeply about people and relationships. She helps people find solutions to their issues instead of just saying you are “witnessed”. She helps them feel seen and understood and that allows you to be more vulnerable and trusting and in turn more open to drop in to the deepest levels of themselves to be healed”
Jannette Kinnaly
“I noticed that I was dropping weight and I was not even trying to – it’s amazing! It’s life changing! I never thought I could do that. To not feel stressed AND lose weight as a result. I’ve always lived in a state of anxiety and never knew how to slow down.”
Gabby Shirley
Glow & Flow
Mastermind
Embark on a 10-month journey tailored for moms who are balancing it all and seeking to reboot every facet of their well-being—mentally, physically, emotionally, and spiritually.
10 Life-Altering Months?
Yes, you read that right. This isn’t a quick fix; it’s a deep dive designed to give you lasting transformation.
This is for the woman done with band aid fixes and ready for her 2.0 era 🚀
You’ll embark on a transformative journey of learning, unlearning, and redefining.
The process begins by addressing the low-hanging fruit
Those initial, manageable steps that yield quick wins and set a solid foundation for your growth. This strategic approach allows you to build momentum and confidence as you move deeper into the program. Gradually, you’ll be shedding beliefs, behaviors, and habits that no longer align with your truest self and integrating and embodying your most aligned and lit up self.
This time you’re emerging as your 2.0 permanently
Cuz we are done yoyoing.
The structure of Glow + Flow is mindfully curated to fit into your bustling life, ensuring that the journey complements, rather than disrupts, your existing commitments. It’s about immersing yourself in a process that allows for lasting change and self-awareness, leaving you ready to handle anything that comes your way in health, well-being, and life.
This is NOT a one size fits all program
but a personalized journey embracing your individuality – catering to your body’s needs, emotional patterns, energetic composition
and much more
This is NOT a one size fits all program
but a personalized journey embracing your individuality – catering to your body’s needs, emotional patterns, energetic composition
and much more
As part of this journey, you’ll step into:
HOLISTIC HEALTH + LIFE ALIGNMENT
Dive into a comprehensive exploration of your wellbeing, encompassing nutrition, self-care routines, movement practices, and deep emotional work.
SELF UNDERSTANDING
Learn to understand your body’s unique signals and unravel your personal patterns. From nutrition tailored to your needs to emotional wellness shaped around your individual experiences.
EMPOWERING TOOLS FOR LIFE
Build your inner tool kit that will serve you for a lifetime. Master the art of introspection, tapping into your body’s wisdom, and confidently navigating life’s challenges with a newfound sense of self-awareness.
DEEP, WHOLE TRANSFORMATION
Experience a reset in mindset that transcends superficial changes. Align with your true self for a transformation that equips you to face life’s ongoing challenges with resilience and grace.
SUPPORTIVE COMMUNITY
Join a nurturing space with fellow supportive moms. In this safe, understanding environment, share your journey, grow together, and evolve in a community where every step is met with empathy and encouragement.
As part of this
journey, you’ll step into:
HOLISTIC HEALTH + LIFE ALIGNMENT
Dive into a comprehensive exploration of your wellbeing, encompassing nutrition, self-care routines, movement practices, and deep emotional work.
SELF UNDERSTANDING
Learn to understand your body’s unique signals and unravel your personal patterns. From nutrition tailored to your needs to emotional wellness shaped around your individual experiences.
EMPOWERING TOOLS FOR LIFE
Build your inner tool kit that will serve you for a lifetime. Master the art of introspection, tapping into your body’s wisdom, and confidently navigating life’s challenges with a newfound sense of self-awareness.
DEEP, WHOLE TRANSFORMATION
Experience a reset in mindset that transcends superficial changes. Align with your true self for a transformation that equips you to face life’s ongoing challenges with resilience and grace.
SUPPORTIVE COMMUNITY
Join a nurturing space with fellow supportive moms. In this safe, understanding environment, share your journey, grow together, and evolve in a community where every step is met with empathy and encouragement.
THE BREAKDOWN OF THE
Glow & Flow Journey
Before we dive in we will kick off the program with a 2023 review and goal crystallization process for 2024
A Comprehensive Body and Life Scan
Begin your journey with an in-depth, holistic evaluation encompassing all aspects of your well-being—emotional, physical, and spiritual.
- Includes Holistic Wellbeing & Life Analysis, Game Plan and Human Design Blueprint +: We discover your unique energetic blueprint. This insightful tool reveals how you naturally interact with the world and make decisions, empowering you to live in alignment with your true strengths.
Ignite Your Foundational Flame
We lay a nurturing yet unshakeable foundation for your transformational journey, focusing on creating anchor habits, optimizing sleep, and setting empowering morning routines.
- Revamp your sleep quality and morning routines
- Structure and self-care practices that foster long-term resilience
Nurture Your Body’s Fire:
This phase guides you to recalibrate your body, mind, and life. It begins with a deep dive into your ‘Primary’ Foods and Life Wheel, identifying areas of imbalance and setting the stage for harmony.
- Demystify nutrition with a stress-free, personalized plan.
- Learn to tune into your body’s subtle cues, enhancing your understanding and connection to your physical self.
- Elimination Diet – Yes & No List
- Nutritious and stress free Recipes for busy moms to meal plan
Ignite Energy + Harmonize Your System
Movement practices woven through your day that will energize rather than drain you. As you align with your true needs, we guide you to harmonize them with your menstrual cycle and daily energy demands.
- Tailored Movement Practices
- Trauma-Informed Self-Care
- Harmonizing with Your Cycle
- Energy Management + Restoration Techniques
Unmask & Rewire Your Inner World
Move past temporary fixes and dive deep into your core rewiring. Gain deep self-clarity, peel back layers of stress, trauma, and societal conditioning that have veered you off your true path.
- Uncover stress, trauma, and societal conditioning that’s been obscuring your true path.
- Embark on a journey of unlearning and reprogramming, focusing on the underlying mechanics that disrupt your flow.
- Develop a personalized strategy for enduring transformation.
Toolkit for Embodied Resilience
Delve into somatic practices, emotional release techniques, and cognitive behavioral strategies in this module. This journey isn’t just about coping with life’s ups and downs; it’s about empowering you to always navigate them with wisdom and balance.
Embody Empowerment and Eroticism
Dive into exploring your erotic blueprint, an intimate guide to your most vibrant self. Here, we lay down the bedrock of psychological safety with unshakeable boundaries and profound self-trust.
- Establish a strong base of self-trust and clear boundaries
- Erotic Blueprint + Analysis
Glow & Flow
Step into your inner glow where life is in full flow. This is where you fortify your boundaries, deepen your self-trust, and unleash your erotic power, fueling a life of sovereignty and vibrance.
You’ll also receive:
THE GRAND FINALE:
The Soul’s Homecoming
As the crowning glory of our 10-month journey, we’re whisking you away to the bucolic landscapes of New York’s Westchester area—or a locale equally as magical.
- Sacred Healing Rituals: Engage in practices that deeply nourish your innermost being.
- Sisterhood Bonds: Immerse yourself in the authenticity and compassion of a soulful community.
- Delicious Pampering: Helping you to reemerge into the world like the queen you are with lots more deliciousness that’s still being cooked up!
THE GRAND FINALE:
The Soul’s Homecoming
As the crowning glory of our 10-month journey, we’re whisking you away to the bucolic landscapes of New York’s Westchester area—or a locale equally as magical.
- Sacred Healing Rituals: Engage in practices that deeply nourish your innermost being.
- Sisterhood Bonds: Immerse yourself in the authenticity and compassion of a soulful community.
- Delicious Pampering: Helping you to reemerge into the world like the queen you are with lots more deliciousness that’s still being cooked up!
BUT WAIT, THERE’S EVEN MORE!
Glow and Flow Bonus Trainings w/ Guest Experts
Unlock Your Soul's Blueprint with Human Design, by Jade Coatlicue Jimenez Salgado
Gain transformative clarity to navigate life authentically and energetically.
Master Your Inner Flame with Cycle Syncing, by Caralee Rast
Sync your life to your body’s natural rhythms. This is your roadmap to decoding hormonal shifts and embodied harmony.
EFT Tapping - Your Path to Emotional Liberation, by Stephanie Mandel
Master tapping sequences that dissolve trauma and enhance mental clarity.
Elemental Harmony, with Susan Wrba
Realign with your natural state using age-old wisdom, adaptable tools, and guidance tailored to the life’s seasons.
Reclaiming Your Erotism, with Amber Leitz
Dive into your unique Erotic Blueprint in a safe space and master your sensual self to release stress and unlock a new level of intimacy.
Somatic Liberation - Ignite Your Embodied Healing Journey, with Amelia Anya
Heal from burnout, reconnect to your body, and reignite your spark for life through a guided somatic healing and body movement experience.
Awaken Your Ancestral Fire, by Dr. Nicole Garritano
Transform both your mental and cellular well-being by uncovering ancestral imprints in your DNA.
Embrace Your Body's Untold Story with 'Written on the Body', by Elana Bell
A workshop that uses meditations and writing prompts to reignite the union between your soul and body.
From Emotional Ashes to Phoenix Rise, with Sara Chizek
Unlock untamed power with Swamping, a transformative practice for emotional alchemy and self-reclamation.
This Mastermind is a safe loving space where tears lead to breakthroughs…
lives are revitalized, health and wellbeing transformed, purpose driven career shifts are made and relationships feel like a new spark and level of fulfillment.
My clients often share that this mastermind is an experience beyond words, calling it the best investment they’ve ever made.
There is truly no other space or experience like this.
By the end of this program, you will:
Harness the power of stress management and emotional regulation, transforming your mental, emotional, and physical health with effective mind-body techniques.
Embrace a journey of self-discovery and healing, aligning your physiology with your true self, and nurturing unshakeable self-love and trust.
Seamlessly integrate self-care, mindfulness, and nourishing rituals into your life, eliminating guilt and enhancing overall fulfillment and presence.
Transform your body’s physical health and sleep hygiene, learning to nourish and listen to its unique needs, leading to optimal health and vitality.
Develop a deep, intuitive connection with yourself, cultivating inner peace and the skills to navigate life’s challenges with confidence and ease.
Build a lifestyle that supports your highest good, fostering sacred spaces, routines, and a flow that empowers self-navigation and thriving in all aspects of life.
By the end of this program, you will:
Harness the power of stress management and emotional regulation, transforming your mental, emotional, and physical health with effective mind-body techniques.
Embrace a journey of self-discovery and healing, aligning your physiology with your true self, and nurturing unshakeable self-love and trust.
Seamlessly integrate self-care, mindfulness, and nourishing rituals into your life, eliminating guilt and enhancing overall fulfillment and presence.
Transform your body’s physical health and sleep hygiene, learning to nourish and listen to its unique needs, leading to optimal health and vitality.
Develop a deep, intuitive connection with yourself, cultivating inner peace and the skills to navigate life’s challenges with confidence and ease.
Build a lifestyle that supports your highest good, fostering sacred spaces, routines, and a flow that empowers self-navigation and thriving in all aspects of life.
Doubting If Glow + Flow Will Work for You?
Listen…, I was a hot mess—like, dumpster fire-level mess.
I had so much unresolved trauma I wasn’t even aware of, piled on by life’s sledgehammers, that I was flat-out BROKEN. Not just emotionally, but financially too—business tanked, bank account drained, marriage wobbly AF.
I got so desperate, I started diving into my Akashic records, thinking maybe I messed up big-time in a past life and was paying for it now. Yeah, it was that bad.
My soul was on life support, and every part of my life—my health, my marriage, my self-relationship—was in the ICU.
But here’s the kicker…
This work has literally transformed me into the person I once believed was
only possible in dreams.
And I’m not the only one—my clients have shifted from mere embers to full-blown wildfires of change.
So, if you’re wondering, ‘Is Glow + Flow for me?’ The answer is a loud and clear yes.
This work has literally transformed me into the person I once believed was
only possible in dreams.
And I’m not the only one—my clients have shifted from mere embers to full-blown wildfires of change.
So, if you’re wondering, ‘Is Glow + Flow for me?’ The answer is a loud and clear yes.
Don’t Just Take My Word for It
Real transformations, real lives changed. I’ve guided client after client from stress and emotional chaos to radiant balance
Stressed Teacher Mom
Morphed into a rested, energized mama, comfortable in her skin.
High-Level Fashion Exec
From a hospital scare to feeling at peace, empowered, and in control.
Burned out ER Doctor
Turned spa owner.
Anxiety-Ridden ER Doctor
Transitioned her career to create TikToks, paint, and spend quality time with her baby.
Workaholic Entrepreneur
Swapped 24/7 grind for moments of joy kayaking with her son.
Overachieving Marathoner
Released her competitive edge and found balance in your body and life.
The Perfectionist
Now at peace, even with a sink full of dishes.
Corporate Lawyer Mom of 3
Went from diet-struggle to dropping 15 pounds effortlessly.
You can continue to make it hard on yourself.
The endless cycle of juice cleanses, 10-day detoxes, calorie counting, cool sculpting, or relying on Klonopin or Adderall for energy adjustments.
But deep down, you know these aren’t sustainable solutions. They leave you wanting to escape your own skin, dreaming of a different life.
Imagine the level of time, money, and energy you’ll save when you stop chasing temporary fixes and start investing in lasting change.
This mastermind isn’t just about temporary transformation; it’s about empowering you with the inner tools to thrive for life. It’s about learning to love the skin you’re in and falling in love with your life, every single day.
Can you imagine…
Waking up each day with a centered mind and balanced energy, ready to embrace a day brimming with magic and opportunity.
Stepping into your clothes with confidence, feeling radiant in your skin, and proudly acknowledging the amazing woman in the mirror.
Enjoy restful nights of sleep, ending each day with gratitude and anticipation for the wonders of tomorrow.
Navigating your day with energy and flow, feeling a profound sense of alignment and purpose.
Being equipped within with the self awareness and inner tools to bring you comfort and bring you back into alignment when life’s curve balls and invariable stressors throw you off.
Staying grounded and regulated, even under immense pressure, by harnessing inner strength and resilience.
Rewiring your body into balance and harmony resulting in balanced energy, a settled mind and a ailment free body with a healthy metabolism.
Embracing the power of saying no to what doesn’t align with your highest good, conserving your energy for what truly matters.
Feeling all the vibes but also like, “WTF is this bitch talking about?“
Great, let’s get real. This program isn’t everyone’s jam.
This is not for you if:
- You’re hunting for a magic bullet or some skinny tea to quick-fix your life.
- You’re keen on a cookie-cutter diet and fitness routine.
- You love venting more than evolving.
- You think a bottle of ashwagandha is a cure-all for your nerves.
- You’re into band-aid solutions over deep, lasting transformation.
If that’s your vibe, this ain’t your tribe.
So, what does Glow + Flow cost?
Pay in Full
A one-time payment of
$11,000
BONUS! 1 hour of one-on-one coaching with me. Feel free to use it in one go or break it into 2 or 3 focused sessions throughout the program.
Investing in Your Lifetime Transformation:
The Glow & Flow journey is more than just enrolling in a program. You’re acquiring a new way of living, a new lens through which to view challenges, and a renewed sense of self that will guide you for for the rest of your life. The tools, strategies, and insights you gain here aren’t temporary fixes. They’re lifelong companions that empower you to continuously navigate life’s challenges no matter what it throws at you.
With Glow & Flow, you’re not just making a one-time investment; you’re equipping yourself with an inner reservoir of strength and wisdom. You’re locked in ‘within’ for life. No more external seeking, no more outsourcing your power and leaking energy all over the damn place due to needing the next nutrition plan, fitness plan, therapist, healer to “fix” you.
You’ve got it all inside and YOU are who you turn to for every need your sweet mind, body, soul and spirit need in this wild journey of life – to feel aligned and lit up and in flow.
Testimonials
You won’t regret it.
My expectations have been met and surpassed, Misha is always willing to work with you if you are finding a certain concept hard to understand. Glow and Flow has made me feel very seen, safe and validated too.
It has helped me mostly claim my own power
G&F has helped me regulate my nervous system tremendously and thus reduce my anxiety and has helped me with my Hashimotos too by reducing systemic inflammation. It has helped me become aware when my wounds are showing up and how to heal those wounds. It has helped me not only heal but also learn to intergrate joy and pleasure back into my life. It has helped me mostly claim my own power.
It’s life changing!
I’m noticing that I’m dropping weight and I’m not even thinking about it and or trying to – it’s amazing! It’s life changing! I never thought I could do that. (“That” not feel stress AND lose weight as a result). I’ve always lived in a state of anxiety + never knew how to slow down
Thank you, Misha!!!
I feel aligned, grounded, at peace + happy. Everything is where it should be in mind, body + soul!
You’ve helped me get out of my own way…
Through our work, you’ve helped me get out of my own way – helping me to really hear myself, trust myself, and shift my energy in a way that has been so freeing, I honestly could not have imagined feeling calm and at peace in spite of the turmoil.
The changes were so profound…
The changes were so profound, but today I truly feel the difference. It’s all of the subtle things and changes in my mindset, the tools that you’ve taught us changing our perspective and feeling into our bodies. They have all added up to something way, bigger than I even thought. Thank you so much for putting your whole heart and soul into each and everyone of us, and for our challenges your own. You always had a response for everything and it all made sense and resonated. Sometimes I knew the answer but you confirmed it for me in a way that made me feel like you understood me to the core. Thank you, thank you, thank you! I love, adore and appreciate everything about you.
I’m still perplexed (in the BEST way)!
I feel so much more empowered with the tools that I have learned in G&F. I feel calm knowing that if I ever need additional support or guidance with something I am struggling on, Misha is always there to guide me. I feel more at peace knowing how to recognize my triggers and how to drop into my body and reparent my inner child. My nervous system feels calmer and feel so much more trust to get through life’s daily challenges.
I feel so much better 🎉
Everything seems to be coming with more ease. I am taking more breaks and stepping away from work without worry, stress or guilt. I’m sleeping pretty well and have stuck with limiting my caffeine. I feel a lot calmer too. I’ve lost about 9lbs and feel like I’m eating more than I have in a long time. Well maybe not more, but foods that feel more satisfying. My clothes fit better, my skin is clearer. I feel so much better 🎉.
But seriously, if not now, when?!
Think about it. Life’s not slowing down. How much longer will you leave your health and vitality to the back burner?
You are a mother, not a martyr. Taking care of yourself is taking care of everyone else that you love.
Set yourself free from the patterns that are robbing you from your joy and embody rock solid self trust and confidence, mental peace, vibrant physical health, deeper life fulfillment, improved relationships, more ease and flow in body and life.
Drop the story that your stuff is just too complex and deep to fix, because, it’s just not true
No matter how broken and stuck you feel, feeling good in your body and life is possible for you too.
Think about it. Life’s not slowing down. How much longer will you leave your health and vitality to the back burner?
You are a mother, not a martyr. Taking care of yourself is taking care of everyone else that you love.
Set yourself free from the patterns that are robbing you from your joy and embody rock solid self trust and confidence, mental peace, vibrant physical health, deeper life fulfillment, improved relationships, more ease and flow in body and life.
Drop the story that your stuff is just too complex and deep to fix, because, it’s just not true
No matter how broken and stuck you feel, feeling good in your body and life is possible for you too.
FAQ
Frequently Asked Questions
One last word, from
my heart to yours.
Living an aligned life didn’t just change my game; it revamped my entire existence. From feeling disconnected and broken to a life I thought was only in fairytales—I’ve lived the struggle.
No amount of kale or crunches could fix me until I embraced the transformative power of what I teach in Glow and Flow.
If you’re stuck, know this: you matter, and how you show up for your loved ones matters. It’s your choice, your power.
xoxo
Misha
One last word, from
my heart to yours.
Living an aligned life didn’t just change my game; it revamped my entire existence. From feeling disconnected and broken to a life I thought was only in fairytales—I’ve lived the struggle.
No amount of kale or crunches could fix me until I embraced the transformative power of what I teach in Glow and Flow.
If you’re stuck, know this: you matter, and how you show up for your loved ones matters. It’s your choice, your power.
xoxo
Misha